Sausage, 'Shroom & Kale Medley

What you'll need to prepare:

* 1 package of mushrooms (I like crimini or baby portabellas)

* 1 onion

* 1 large bunch of kale

* 2 packages of brown rice

* 1 clove garlic

* 1 tube of vegan sausage (I like 'Gimme Lean')

To get started, boil some water for your rice. In the meantime, sautee chopped mushrooms and chopped onion in EVOO over medium heat in a large pan until soft. Add kale in small amounts until wilted. Once all the kale is in, add the chopped garlic, turn the heat down to low, and cover the pan. Place rice packets in the boiling water and cook for ten minutes.

Now we begin preparing the sausage. Pour a small amount of EVOO into a separate pan and cook the sausage over medium heat, chopping it up with a wooden spoon, and turning it frequently until browned. Once the rice is cooked, drain the rice and fold in to the mixture. Fold the browned sausage bits into the mixture and serve.

Easy. Delicious. And so good for you!